Pounds lost - 27.6
I am feeling more optimistic this week. I think because my diet changes again on Wednesday - I will get to have things like deli meat and peanut butter!!!
The hard thing right now is getting 70 ounces of water in every day. I have to be very intentional about it. I can't gulp water like I normally do when I am trying to drink a lot of it. I have to sip all day long. It's difficult when I am at work and focused on other things.
Weight loss is going slowly - about half a pound or less a day.
I have been bad and not been walking like I should. I am supposed to be doing 30 minutes a day, but life has just been way too busy lately. I plan on starting the walking today.
I am hoping to be down 30 pounds by my post-op appointment on Thursday.
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