Thursday, April 26, 2012

April 26, 2012

Pounds lost - 29

So, I didn't make it to 30 pounds by my post-op appointment. Yesterday we went straight to church and I never had a chance to walk. I had only lost 0.2 this morning. Honestly, I'm not that disappointed about it today. I know that my weight is going to consistently go down, and that's what really matters.

I feel great today. And guess what? I'm officially a rockstar! According to Dr. Sheih, at least. He thought my results were really fantastic, and that made me feel pretty great about them, too.

New goal - get some hand weights and start doing them at home.

Wednesday, April 25, 2012

April 25, 2012

Pounds lost - 28.8

Today my mood is dramatically better. I allowed myself one minute of disappointment when I only lost 0.4 pounds on the scale this morning. Then I reminded myself that half a pound a day adds up pretty quickly.

Monday when I went walking, the t-shirt I put on was much looser. Yay!
Yesterday when I was strolling Lily around the apartment complex I was thinking about my future. I think when I am thinner I will seem like a different person to a lot of people. But, to me, I will just finally be free to be myself. I have been daydreaming about that a lot lately.

Monday, April 23, 2012

April 23, 2012

Pounds lost - 27.6

I am feeling more optimistic this week. I think because my diet changes again on Wednesday - I will get to have things like deli meat and peanut butter!!!

The hard thing right now is getting 70 ounces of water in every day. I have to be very intentional about it. I can't gulp water like I normally do when I am trying to drink a lot of it. I have to sip all day long. It's difficult when I am at work and focused on other things.

Weight loss is going slowly - about half a pound or less a day.
I have been bad and not been walking like I should. I am supposed to be doing 30 minutes a day, but life has just been way too busy lately. I plan on starting the walking today.
I am hoping to be down 30 pounds by my post-op appointment on Thursday.

Monday, April 16, 2012

April 16, 2012

What is more fun than going out to dinner? Apparently nothing, because that seems to be the go-to entertainment in my life. I am in Atlanta for work, and I can't think of anything to do tonight, because I can't go out to dinner with anyone.

I was almost annoyed when I landed here because of all the food places. Last time I was here I went to HD1, which is Richard Blaise's latest establishment. It was ah-maz-ing.

Now, I'm not so sure what to do with myself.
Pounds lost - 24.

Sunday, April 15, 2012

April 15, 2012

Today I am down 21.6 lbs. People reassure me that is great, but I have lost less than 3 since the surgery. I know I still have swelling from the surgery, so hopefully after I am completely healed I will have better results to show. I only have 2 more days of the clear liquid diet and that will end the 9 straight days of clear liquids. That is a relief. There has been a lot of swelling in my stomach itself that has made it uncomfortable to swallow anything at all. That is starting to fade, finally. I will be excited to add yogurt, oatmeal, and pudding to my diet in 2 days - all sugar free of course. But, they sound glorious to me right now. The one thing I really miss is cheese. The family is ordering pizza again tonight - once again from my favorite place in town. It's not quite as hard this time as it was last time. Now instead of craving the pizza itself, I would give anything to have just a little cheese!

I do have to stay positive, though. While I may not have lost exorbitant amounts of weight, YET, I am still in a losing cycle, and that is exciting!

Thursday, April 12, 2012

April 12, 2012

Surgery = donezo!!!!
I wanted to blog Friday night and then also this morning, but I have not had enough energy to do so until now. It's 1:30 pm the day after surgery.

When I arrived yesterday morning, I was a little nervous. There is a call my dad received when I was in high school that I couldn't get out of my head. One of the students dads had died while having a gastric bypass. My surgery is significantly less dangerous, but still carries a level of risk. And since it was my choice to do it, I was having a hard time thinking "What if something happened to me?" Right before I was wheeled away I looked at Clay and his eyes were a little red and he said "You come back to me, okay?" That immediately gave me the urge to cry and I was having a hard time holding it in. The anesthesiology nurse noticed, because she wiped away a tear that had escape and told me not to worry - they were going to take good care of me.

When people are kind to me, it usually makes me cry more, which is exactly what happened. She was holding the oxygen mask on my face with one hand, and her other hand was on my cheek. She kept rubbing my temple (and the tears away) with her thumb and telling me they would take care of me. That's what I feel asleep to. I thank God for her.

Out of all 7 of my previous surgeries, I woke up to the same thing. I would be in the recovery room with a little pain, they would give me something, and then I would wake up again hours later in my hospital room feeling just slightly uncomfortable. Not so this time. I woke up in recovery in tremendous pain. The nurse said he gave me something but it didn't feel like it. I had to deal with it for about 30 minutes until I got up to my room and the nurse up here was able to get some meds from the hospital pharmacy. It really felt unbearable at the time. But once she gave me something I was out for about 4-5 hours. I woke up around 7:30-8:30 pm. I got more pain meds and then fell asleep again. When I woke up a little after 9, I got up and walked around for the 1st time. I called my parents and gave them an update and checked on Lily. Apparently she had gotten into some mischief that evening. She was on the patio trying to water plants and ended up pouring water all over herself. Then she apparently emptied all of her dresser drawers. Ahhhh, that's my girl :) I wish I could have been there. I am told she was very well behaved and ate very well, so mommy and daddy had nothing to worry about.

Clay was my amazing knight in shining armor the whole time, being there for every little thing I needed or wanted. He got in my bed next to me at about 10 pm and we snuggled while we watched an episode of Friends. After that it was time for bed. I did not sleep well - probably woke up every hour. I walked 3 different times in the night. The good thing is that the rooms are amazing here - it's actually a suite, so double doors from my room open into an entire extra room with a bathroom for family to hang out in. Clay was very comfortable and was able to sleep very well, so I was happy for that.

The only thing I had to wake him up for was one time when I woke up my IV was hurting more that normal. When I felt my arm I realized there was a large swollen spot under it. That scared me a little so I woke him up for whatever was to happen. My IV had slipped and fluids were being pumped directly into my arm. He held my hand while they switched out my IV into my other arm, and then they got me a warm compress for my arm. It is a little bruised and tender this morning, but mostly better.

This morning I called my dad around 6am and got to talk to Lily. That really lifted my spirits because I got to hear her say "hi mommy" and "miss you" and "wuv you." Last night she woke up at 1:30 am and my dad put her back to sleep. About 10 minutes later she came out and asked "where mommy go?", so he told her I was at the doctor. She went down another hallway to look for me, and he told her to come back and she asked the same question again. He ended up putting her in their bed, so she slept through the rest of the night comforted by Nana and Papa. I will be so happy to see her in a few hours.

I had to have an upper GI test this morning to make sure there was no leak in my new stomach. The liquid they made me drink was the worst thing I have ever tasted. It wasn't the normal white chalky fluid - it was like dish soap or something - something that wouldn't cause problems in my body were there to be a leak. They finally let me stop drinking it when I actually whimpered a little. Test results were good, though - no leak, just a little reflux from the swelling from surgery.

I had not eaten anything yesterday before surgery of course, and then after I was only allowed to have ice chips up until I got my upper GI results back. So, I recently drank 2 ounces of beef broth. It actually tasted really good to me. I am on 1-4 ounces of clear liquids an hour until next Wednesday, when I will be able to add a few more fluids into my diet.

All of the nurses here have been really fantastic - they are so kind. But, I get to be released in the next 2-3 hours. The last step is removing the drain from my stomach, which I am told is painful. It has not bothered me while it has been there, other than mentally. For some reason I feel like I have a little less dignity with it there. Oh, well, it will be out soon. Clay ran to the pharmacy to get all my scripts filled, and once my support is back, the nurse will shoot me up with a pain killer and remove it.

I wish I had a scale so I could weigh myself - I am really curious since I haven't been able to the last 2 mornings. I guess I will have to wait until tomorrow morning at home. Hopefully I will have a good number!

Wednesday, April 11, 2012

April 11, 2012

I have to be at the hospital in an hour and a half, and surgery is at 1 pm. I am a lot more nervous for this one. I thought I had put all that behind me until this morning. I will just have to have faith.

I was VERY hungry last night. I was worried about how I would feel this morning, but I think I am so anxious to get this surgery over with that I am just not feeling that any more.

I think my mood will be a lot more excited about everything once I wake up from the surgery.

Now I have to go drop Lily at preschool and give her a little bit of a longer hug than normal.

Monday, April 9, 2012

April 9, 2012

Today the headaches are pretty persistent. I can't wait to get home so I can take some tylenol. I haven't had heaches since the first day, though, so I guess my caffeine withdrawal has been relatively mild.

There has been drama over my surgery time because the OR had some scheduling issues, but that finally got worked out this afternoon. It had me stressed over getting my work done in time before I take several days off - maybe that is the cause of the headaches.

I have lost a little over 16 pounds now on just the liquid diet.

Today started the 9 day period of only clear liquids - so no more protein shakes. At this point I don't really care. Last night we ate at a friends house (well, Clay did), and I sipped my water while everyone else ate ham, green beans, baked beans with bacon, yams, rolls, and corn casserole. Ham isn't even my favorite food, but I was salivating. I can tell I am a lot grouchier on this diet.

 
But, it's all gonna be worth it.

Surgery is less than 48 hours away now.

Saturday, April 7, 2012

April 7, 2012

Tonight was hard - the fam ordered pizza, and that is one of my real weaknesses. I really almost cried that I couldn't have any, but I dealt with it and chugged my protein shake instead. I cut up Lily's pizza, but didn't even lick my fingers - that's self control. She ate more than normal - probably trying to make up for mommy.

I have heard a lot of people say that people that are "fat" are lazy, or that they don't have self-control.  Well, let me explain it from my perspective.

I have been aware that I was larger than other children since that day in 3rd grade when Larry Mosier called me a whale.

me in 3rd grade

I remember getting a physical for the first time in 6th grade for sports and weighing more than my friends. While the other girls compared their numbers, I kept mine to myself and hoped no one would ask me.

me in 6th grade
 
 
 
this was 9th or 10th grade - I don't feel like I looked that much larger than the other girls - even though I felt like it at the time.

Even though I wasn't even attempting to diet until late high school, my weight is something that stressed me for as long as I can remember. Then the dieting started and has continued for over 10 years. It's tiring. Maybe that is just an excuse too, but it's been my reality.

I don't believe in yo-yo diets. They pretty much all work - I've tried most of them. I believe in yo-yo people. When you are someone who struggles with your weight, and you have to diet constantly, sometimes it just gets old. Sometimes it's nice not to have to worry about food, or think about it so much. That's why the more unhealthy foods are comforting - because for the time you are eating it you get to throw caution to the wind and just not stress about it.

So tonight I didn't eat the pizza. And I have lost 11 pounds in the past 3 days of all liquids. That's really good, I know. But, all I really think about is how much I wish I could have pizza. Ha. I would feel silly, except I know there are probably many who know how I feel.

Thursday, April 5, 2012

April 5, 2012

Yesterday I was in major caffeine withdrawal. That was much harder than only being able to have all liquids. I had a headache all day, which got worse in the evening, so I went to bed at about 8:30. That's pretty shocking for this night owl.

Last night before I went to sleep, I kept thinking about the scale. My book says I should lose at least 10 lbs this week on the liquid diet, so I went to bed thinking I wanted to lose 2, but that I at least needed to lose 1.5. Well, I was very happy this morning to have lost 3.8!!! I know it will probably be less each day as the week goes on, but I was pretty happy to start it off like that.

I made some decaf coffee (no sugar, no creamer) this morning to try to have a little variety in my liquids. Gross. That's all I can say. I have never even tried black coffee before, but it tastes nothing like my precious lattes. I tried pouring some of my protein shake in to act as creamer, and that was decent, but probably not good enough for me to want to bother again.

Wednesday, April 4, 2012

April 4, 2012

Today I have started my all-liquid diet. Having my last coke (for pretty much the rest of my life) last night was really surreal. We went to a japanese steakhouse for my last meal. I ate beaucoups of rice, and kept thinking, "I will never be able to eat this much rice again."
I will be on liquids, then tranisitioning to purees for the next 5 weeks.

But I woke up excited, went to the fridge, and chugged my first protein shake. I bought 20 french vanilla protein shakes last night, since I have to drink 4 a day for the next 5 days. People who know me know I don't need variety :)

Sunday I put Lily's headband on that she had flung off and said that maybe I should just wear it. It was supposed to be a joke, but Clay got really serious and said somehting to the effect of, "You should. It looks really cute. You don't think you can wear cute things, but you can."
There are times in my life such as this where I have believed that I am beautiful to certain people in the moment. My hope is that one day down the line there will be a post where I can say that I think I am beautiful. I'm pretty sure I have only ever thought I had the "potential to be beautiful."

That same Sunday at Life Group, Clay was really in the mood to talk. There was a lot of discussion and he had something to say every time. I had to physically restrain myself a few times from elbowing him in the ribs to be quiet. The weight gain recently has made it so that I don't really like to be seen by even the people that know and care about me. And the fact that people kept looking in my direction was causing a large amount of anxiety. They would probably think I was crazy if they knew.
But, my first thought this morning was that the gain is over - there will be only weight loss from today forward. That is exciting :)

Tuesday, April 3, 2012

April 3, 2012

I just finished my surgical training with Amy Phipps, who I know God placed in my life. Meeting her is the reason I am having this surgery in the first place, and meeting with her today has done a lot as far as calming my nerves.

I am more nervouse for this surgery than any other, even though it will be my 8th. Yes, 8th.

1- knee surgery in 2000 when I tore my meniscus.
2- laparotomy in 2004. This was supposed to be a scope surgery to remove a large cyst, but the endometreosis was so severe they had to do a full incision. That was fun to wake up to.
3 - laparoscopy in 2006 - PCOS related.
4 - laparoscopy in 2008 - band placed.
5 - c-section in 2010.
6 - laparoscopy in 2011 - gall bladder removed.
7 - laparoscopy in 2011 - band removed.
8 - laparoscopy coming up in 2012 - sleeve gastrectomy.


I have never been nervous before, even when the band or my gall bladder was removed, after I had Lily. But, I think since this is an elective procedure, and I now have a child, the idea that somehting could happen to me causes a little anxiety.

I feel good, though. I feel ready. I'm going shopping tonight to pick up a bunch of protein shakes. My all-liquid diet starts tomorrow, and continues until after the surgery.

Monday, April 2, 2012

April 2, 2012

I am starting this blog without knowing if I will ever share it with anyone. But, whether it's been the grocery list, things I want to accomplish over the weekend, or my feelings, I have always felt the need to write everything out.

I'll start with where I've been.

I was a lean kid up until 3rd grade. I developed a lot of allergies, and I had the scratch test where I reacted to pretty much everything on the planet. I had to start taking daily allergy medicine. I am told by my mom that she spoke with the doctor after I had gained some weight and that she found out that an ingredient in the allergy meds caused hunger. I would still say that even up through my 1st year of college I was only "slightly overweight." At least, looking back now at pictures, that's what I think.


9th Grade


12th Grade


Can you believe this girl thought she was a blimp? It's hard for even me to realize how skewed my picture of myself was.

I always felt like a bit of a celebrity in elementary and middle school - I had so many friends. But then I moved the summer before high school. I never truly felt accepted. It feels a little dumb to say something like that - like an 80's movie about high school, but I guess it's true. I got along with most everyone, but I had no more than 3 true friends at any given time. I assumed no one liked me because of how I looked. There is something horribly mean one of my brother's classmates said about my weight that when I think about it still makes me cry to this day. It's not something I can repeat here because of how vulgar it is.

Looking back now, I realize that my weight probably had nothing to do with my relationships in high school (at least I hope not). I don't think I was ever excluded on purpose, but few people reached out to me. When you join a group of people who have practically known each other since infancy, sometimes it's hard to break in and claim a place. Especially when you don't feel like you're worth it.

Then came college. I was engaged, in love, happy, and confident. Clay was in the marines, and I was so proud. Life was going to be fantastic.

When he was in boot camp, and the only way I could communicate with him was by written letter, I found out I would have to undergo surgey to remove a large cyst. This was the beginning of my "female problems."
A couple years later came the diagnosis of polycystic ovary syndrome and the dreaded weight gain. My blood work showed my hormones completely out of whack. I'm glad my friend, Emily, was at that appointment with me - it meant more than she knows.

I have had to fight for every pound since getting that disease. If I wasn't absolutely perfect in diet and exercise, I gained. And being perfect is tiring. Taking a bunch of pills is tiring, too, and I eventually went off of them all.

The marine core was tough, even though I wasn't even a member of it. I had to listen to marines talk about other marines who were a pound or two overweight as being "nasty." I never wanted to go to social functions and Clay didn't understand why.

In late 2008, after moving to Atlanta, I opted for a gastric band. I proceeded to lose 50-60 pounds, and in a little over a year I was able to get pregnant. The doctors mumbled something to me about weight loss resetting my system. But, my band was never quite right. I threw up all the time. Then, after the pregnancy, I was throwing up almost everything. I had to drink carbonation in order to stretch the band a little before I ate in order to keep anything down. After a few appointments and tests, the doctor decided the band had to be removed. He said that the band causes a funnel effect, and that some people's bodies just don't adjust to that and can't get food past the band.

We moved to Fort Myers 2 weeks after it was removed. This was hard. I had gotten comfortable with the people I knew in Atlanta, and now I had to try to meet people all over again, while my inner self was shouting that none of them would like me because of the way I looked. I tried really hard to be open, more so than I have ever been, and I think I have been really successful at that. But I still fight with that feeling, especially since my body doesn't know what to do without the band, I have gained the weight back, and without the feeling of restriction it caused I have found myself eating almost compulsively.

But I met a nurse who had a band, and then had revisional surgery to convert to a gastric sleeve. She works for a bariatric surgeon in town, and after speaking with her, I knew I had to make an appointment. That was at least 7 months ago.

Now my sleeve gastrectomy is scheduled for the 11th - 9 days away. Tomorrow I have a training appointment and find out all about the all-liquid diet that I will start in 2 days. I am both excited and scared.


Before this process moves forward, I want to take the time to remember some things about myself that I hope will change-

1. Every time I go out in public I worry that people are looking at me with disgust. I am especially nervous when I eat in front of people.

2. Few people know the real me. I hide a lot of who I am based solely off the fact that I don't think people will like me because of my weight.

3. I actually love fasion. But my favorites are shoes and bags - I don't have to worry about whether I will find something that fits, or whether my self esteem will be shredded if I try them on.

4. I love pink and I love everything about being a girl. I would probably dress myself like I dress Lily. But I have always been too scared to, because I thought I was ugly and people would laugh at any attempt I made to be pretty.

5. I haven't gotten my nails done in the last year because I didn't see any point. It wouldn't make the rest of me look any better.

6. Being in an airport is an extra level of anxiety for me. I am convinced that everyone is looking at me and hoping they don't have to sit next to me.

7. I don't ever want to be in pictures. I don't want to be afraid to be in pictures anymore, especially now that I have a child.

8. I worry that when my daughter grows up, she won't think I'm beautiful, she won't be proud of me, she won't want to be seen with me, and just thinking about that is reducing me to a blubbering mess right now.


That is basically my weight history and how it has effected me as a person. I generally feel great about who I am inside, the kind of friend and family member I am, the kind of employee I am, etc. But, I have let what I am on the outside take over everything. My hope is that can change, regardless of where this process takes me.

 

This will be my starting pic - one that only the photographer and select family members have seen, because I am too embarassed for anyone else to: